Women's Jiu Jitsu classes with coach G, LMFT

We are proud to introduce a groundbreaking initiative that combines the strength of martial arts with the wisdom of mental health support – our all-women's jiu-jitsu class with Coach Genevie, a skilled brown belt and licensed marriage and family therapist (LMFT). This unique offering brings together physical empowerment and emotional well-being in a supportive environment tailored to women's needs. In this blog post, we invite you to learn more about the transformative experience our class offers.

1. Coach Genevie: A Dual Expertise: Coach Genevie stands at the intersection of martial arts and mental health. As a brown belt in jiu-jitsu, she possesses the technical prowess to guide students through techniques and self-defense strategies. Her background as an LMFT also equips her with the tools to address the holistic well-being of her students. This powerful combination ensures that participants not only gain physical skills but also experience personal growth.

2. Physical Empowerment and Self-Defense: Our all-women's jiu-jitsu class is a platform for women to learn practical self-defense techniques while developing physical strength and agility. Coach Genevie's guidance ensures that students acquire the skills needed to protect themselves and feel more confident in their abilities, both on and off the mat.

3. Mental and Emotional Well-Being: What sets our class apart is the integration of mental health support. As an LMFT, Coach Genevie understands the emotional challenges women often face. She creates a safe space where students can openly discuss their experiences, challenges, and triumphs. The class becomes a supportive community where women uplift each other, fostering a sense of belonging and mutual growth.

4. Cultivating Resilience and Confidence: Jiu-jitsu is not just about physical techniques; it's about cultivating resilience, discipline, and self-confidence. Through personalized guidance, Coach Genevie helps students tap into their inner strength and navigate life's challenges with grace. These skills extend beyond the mat, enriching every aspect of their lives.

5. Fostering Lasting Connections: Our all-women's class is more than just a training session; it's a journey that brings women together. Friendships form, and a network of support develops organically. Coach Genevie's compassionate approach ensures that every participant feels valued and heard, creating connections that extend beyond the class hours.

At HumanArtwork Jiu Jitsu, our all-women's jiu-jitsu class with Coach Genevie goes beyond physical training; it's a holistic experience that addresses the body and mind. Through martial arts techniques and mental health support, women find empowerment, resilience, and a community of like-minded individuals. Join us on this transformative journey and experience the profound impact of combining jiu-jitsu and emotional well-being in a supportive and nurturing environment.

Interested in women's only Jiu Jitsu classes? Contact coach Henry (818)274-9968